Time Zone Reference Guide

Time Zone Name Standard UTC Offset Primary Location(s)
Pacific Time (PT) UTC-8 / UTC-7 (DST) Los Angeles, Vancouver
Mountain Time (MT) UTC-7 / UTC-6 (DST) Denver, Phoenix
Central Time (CT) UTC-6 / UTC-5 (DST) Chicago, Mexico City
Eastern Time (ET) UTC-5 / UTC-4 (DST) New York, Toronto
Brasília Time (BRT) UTC-3 São Paulo, Rio de Janeiro
Greenwich Mean Time (GMT) UTC+0 London, Lisbon, Accra
Central European Time (CET) UTC+1 / UTC+2 (DST) Paris, Berlin, Rome
Moscow Standard Time (MSK) UTC+3 Moscow, St. Petersburg
Gulf Standard Time (GST) UTC+4 Dubai, Abu Dhabi
Indian Standard Time (IST) UTC+5:30 Mumbai, New Delhi
China Standard Time (CST) UTC+8 Beijing, Shanghai
Japan Standard Time (JST) UTC+9 Tokyo, Seoul
Australian Eastern Time (AET) UTC+10 / UTC+11 (DST) Sydney, Melbourne